Detox
It is SPRING in the Southern Hemisphere!
Feel the energy of new beginnings and fresh life!
Living in an extremely toxic world we probably eat, breathe or drink some form of contamination from insecticides to hormones, antibiotics and heavy metals. Any level of cleansing will do our bodies good.
My office is busy with people booking for their general overhaul after a long cold winter.
What are you doing?
WHAT ARE THE BENEFITS OF DETOXING
- Improved liver function resulting in better fat metabolism, hormonal balancing and reduction of allergic symptoms.
- Improvement in the quality of your skin – look after the inside and the outside will look after itself!
- Improvement of digestive function by relieving symptoms of sluggish bowels and greatly reducing bloating.
- Increased energy and improvement of concentration and mood.
- Reduction in some types of headaches
- Weight reduction.
Add in great weekend hikes, short bursts of exercise daily, joining an exercise class or going to the gym.
A winning combination! If WINTER is starting for you, there is no reason why you can’t do a detox!
Talk to me about a programme for you.
