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You are a whole being and should be treated as one!
Doctors often give someone loads of cortisone to treat a skin condition but don’t ask the patient what food and drink they put in their mouth or how their digestive system is working. The same goes for someone who has a disease or condition that is clearly caused by poor nutrition and lack of exercise like diabetes/insulin resistance or gout. Instead of advising them to work on those first, they give them a pill just to put a plaster on the problem without solving the cause.
The body is an integrated whole unit. Every organ and cell in the body talks to each other, nothing works autonomously. The gut is known as the second brain. Many of your neurotransmitters like serotonin are primarily manufactured in the gut from gut bacteria. Pay attention to your food choices, sleep, exercise and gut health. #Guthealth is the key to overall health!
Complete a simple health questionnaire and let me give you advice on your overall health. Through years of knowledge, listening and understanding my clients’ needs I’ve had great success in helping people with cancer, diabetes, autoimmune symptoms and more. Contact me today and lets start a health journey together.
Taryn Coghlan (+27) 82 336 2190
